{"id":3326,"date":"2021-09-03T09:51:36","date_gmt":"2021-09-03T12:51:36","guid":{"rendered":"https:\/\/seafoodfromcanada.ca\/?post_type=recipe&p=3326"},"modified":"2022-01-05T15:26:00","modified_gmt":"2022-01-05T19:26:00","slug":"blue-mussel-soup-a-la-chummie","status":"publish","type":"recipe","link":"https:\/\/seafoodfromcanada.ca\/fr\/recipe\/blue-mussel-soup-a-la-chummie\/","title":{"rendered":"Blue Mussel Soup a la Chummie"},"content":{"rendered":"\n

Servings: 4<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Ingredients<\/span><\/h4>\n\n\n\n
Fresh blue cultured mussels<\/div>
<\/div><\/div>
White wine<\/div>
<\/div><\/div>
Clove garlic <\/div>
<\/div><\/div>
Lime juice<\/div>
<\/div><\/div>
Mini colored tomatoes, finely diced<\/div>
<\/div><\/div>
Kalamata olives, chopped<\/div>
<\/div><\/div>
Lime, juice and zest<\/div>
<\/div><\/div>
Extra virgin olive oil<\/div>
<\/div><\/div>
Tails of chives, chopped<\/div>
<\/div><\/div>
Fresh parsley, chopped<\/div>
<\/div><\/div><\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Nutritional Values<\/span><\/h4>\n\n\n\n
Calories<\/td>254<\/td><\/tr>
Fat<\/td>17g<\/td><\/tr>
Protein<\/td>15g<\/td><\/tr>
Carbs<\/td>16g<\/td><\/tr>
Sugar<\/td>5g<\/td><\/tr>
Fiber<\/td>2g<\/td><\/tr>
Sodium<\/td>337mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n\n\n\n

Instructions<\/span><\/h4>\n\n\n\n
  1. Rinse the fresh mussels in tap water. In a heavy soup pot or Dutch oven heat the butter and olive oil on medium-high heat. Add the garlic and onion; cook until the onions have softened.<\/li>
  2. Add the wine (or stock), tomatoes, lemon juice, basil and pepper. Bring to a boil and then reduce heat and simmer for about 5 minutes.<\/li>
  3. Add mussels, cover, and then cook for about 7 minutes longer, or until mussels have opened. Throw away any mussels that did not open. Check seasoning and adjust as required.<\/li>
  4. Serve in warm soup bowls, with a sprinkle of chopped parsley on soup in each bowl.<\/li><\/ol>\n\n\n\n

    <\/p>\n\n\n\n

    Recipe provided by the Province of Newfoundland and Labrador<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Servings: 4 Ingredients Fresh blue cultured musselsWhite wineClove garlic Lime juiceMini colored tomatoes, finely dicedKalamata olives, choppedLime, juice and zestExtra…<\/p>\n","protected":false},"author":13,"template":"","meta":{"prep_time_hour":"","prep_time_minute":"","cook_time_hour":"","cook_time_minute":"","yield":"","footnotes":""},"tax-recipe":[186],"class_list":["post-3326","recipe","type-recipe","status-publish","hentry","tax-recipe-blue-mussels"],"img":{"grid":"\"Blue"},"_links":{"self":[{"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/recipe\/3326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/users\/13"}],"version-history":[{"count":1,"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/recipe\/3326\/revisions"}],"predecessor-version":[{"id":3327,"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/recipe\/3326\/revisions\/3327"}],"wp:attachment":[{"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/media?parent=3326"}],"wp:term":[{"taxonomy":"tax-recipe","embeddable":true,"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/tax-recipe?post=3326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}