{"id":3900,"date":"2020-11-19T16:23:41","date_gmt":"2020-11-19T20:23:41","guid":{"rendered":"https:\/\/seafoodfromcanada.ca\/recipe\/turbot-marengo\/"},"modified":"2022-01-20T10:07:05","modified_gmt":"2022-01-20T14:07:05","slug":"turbot-marengo","status":"publish","type":"recipe","link":"https:\/\/seafoodfromcanada.ca\/fr\/recipe\/turbot-marengo\/","title":{"rendered":"Turbot Marengo"},"content":{"rendered":"\n<div class=\"wp-block-archer-recipe-meta\"><ul class=\"recipe-meta xs-flex-inline nolist plain\"><li class=\"recipe-meta-item has-font-size font-size-13 flex align-center\"><span class=\"recipe-meta-icon fa-svg mr1 has-font-color has-cyprus-color o6\"><svg viewbox=\"0 0 448 512\" role=\"img\" aria-hidden=\"true\"><path d=\"M221.9 149.7C224.8 162.2 224.9 175.3 222.1 187.8C219.3 200.4 213.6 212.1 205.6 222.2C197.1 232.6 186.5 240.1 174.5 246.8C162.4 252.7 149.2 255.8 135.8 256H128V495.1C128 499.3 126.3 503.4 123.3 506.4C120.3 509.4 116.2 511.1 112 511.1C107.8 511.1 103.7 509.4 100.7 506.4C97.69 503.4 96 499.3 96 495.1V256H88.16C74.77 255.9 61.57 252.8 49.5 246.1C37.43 241.2 26.78 232.8 18.31 222.4C10.2 212.2 4.542 200.2 1.769 187.5C-1.005 174.7-.821 161.5 2.306 148.8L24.39 13.44C25.23 9.417 27.6 5.873 30.99 3.547C34.39 1.221 38.54 .2908 42.6 .9497C46.66 1.609 50.32 3.806 52.8 7.085C55.28 10.37 56.41 14.47 55.94 18.56L33.76 154.8C31.57 162.1 31.3 171.5 32.96 179.7C34.63 187.9 38.19 195.7 43.36 202.3C48.79 208.9 55.61 214.4 63.35 218.1C71.09 221.9 79.56 223.9 88.16 224H135.8C144.4 223.8 152.9 221.7 160.6 217.1C168.4 214.2 175.2 208.8 180.7 202.1C185.8 195.7 189.3 188.2 191 180.1C192.7 172 192.5 163.7 190.5 155.7L168.1 18.56C167.4 14.38 168.4 10.1 170.9 6.661C173.4 3.223 177.1 .909 181.3 .2255C185.5-.4487 189.7 .5644 193.2 3.042C196.6 5.52 198.9 9.259 199.6 13.44L221.9 149.7zM73.14 190.5C71.24 189.6 69.53 188.3 68.13 186.7C66.72 185.2 65.63 183.3 64.93 181.4C64.23 179.4 63.92 177.3 64.03 175.2L72.03 15.17C72.01 13.03 72.43 10.91 73.29 8.951C74.14 6.99 75.41 5.234 76.99 3.8C78.58 2.365 80.45 1.284 82.49 .6297C84.52-.0254 86.68-.2395 88.8 .0015C90.9 .1039 92.96 .6201 94.87 1.52C96.77 2.42 98.48 3.687 99.89 5.248C101.3 6.809 102.4 8.632 103.1 10.61C103.8 12.6 104.1 14.7 104 16.8L96 176.8C95.8 180.9 94.02 184.8 91.04 187.6C88.06 190.4 84.11 192 80 192H79.2C77.1 191.9 75.04 191.4 73.14 190.5L73.14 190.5zM132.1 187.6C129.1 184.7 128.2 180.9 128 176.8L120 16.77C119.8 12.54 121.3 8.391 124.1 5.248C126.1 2.104 130.1 .2169 135.2 .0015C137.3-.2033 139.5 .037 141.5 .7071C143.5 1.377 145.4 2.462 146.1 3.892C148.5 5.323 149.8 7.068 150.7 9.015C151.5 10.96 151.1 13.07 152 15.2L160 175.2C160.1 177.3 159.8 179.4 159.1 181.4C158.4 183.4 157.3 185.2 155.9 186.8C154.5 188.3 152.8 189.6 150.9 190.5C148.1 191.4 146.9 191.9 144.8 192H144C139.9 191.1 135.9 190.4 132.1 187.6zM448 78.11C448 78.4 448 78.66 448 78.98V494.1C448 499.2 446.3 503.3 443.3 506.3C440.3 509.3 436.2 510.1 432 510.1C427.8 510.1 423.7 509.3 420.7 506.3C417.7 503.3 416 499.2 416 494.1V350.1H351.2C342.8 350.1 334.4 349.3 326.6 346.1C318.9 342.8 311.8 338.1 305.8 332.1C299.9 326.1 295.2 318.1 291.1 311.2C288.8 303.4 287.2 295 287.2 286.6L288 172.8C288 135.9 299.1 99.84 319.8 69.29C340.5 38.74 369.9 15.08 404.1 1.378C408.1-.5626 414.2-1.283 419.4-.7207C424.6-.1585 429.6 1.669 433.1 4.603C438.3 7.536 441.8 11.49 444.3 16.11C446.7 20.73 448 25.88 448 31.11L448 78.11zM416 31.11C387.6 42.36 363.3 61.89 346.2 87.16C329 112.4 319.9 142.3 320 172.8L319.2 286.9C319.2 291.1 320 295.3 321.6 299.2C323.2 303.1 325.6 306.7 328.5 309.7C331.5 312.6 335 315 338.9 316.6C342.8 318.3 347 319.1 351.2 319.1H414.9L416 31.11z\"><\/path><\/svg><\/span><strong>Pour 4 personnes<\/strong><\/li><\/ul><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"has-burnt-orange-color has-text-color wp-block-heading\">Ingredients<\/h4>\n\n\n\n<div class=\"wp-block-archer-recipe ingredients\"><div class=\"ingredients-inner\"><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Filets de Turbo<\/div><div class=\"ingredients-measurement\">4 &#8211; 170g (6oz) <\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Bouillon de poisson<\/div><div class=\"ingredients-measurement\">375 ml (1 \u00bd cups) <\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Beurre non sal\u00e9<\/div><div class=\"ingredients-measurement\">60 ml (4 tbsp) <\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Oignon coup\u00e9 en d\u00e9s<\/div><div class=\"ingredients-measurement\">250 ml (1 cup) <\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Carotte coup\u00e9e en d\u00e9s<\/div><div class=\"ingredients-measurement\">250 ml (1 cup) <\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Navet, coup\u00e9 en d\u00e9s<\/div><div class=\"ingredients-measurement\">250 ml (1 cup) <\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">M\u00e9lange d'herbes<\/div><div class=\"ingredients-measurement\">5 ml (1 tsp) <\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Farine tout usage<\/div><div class=\"ingredients-measurement\">45 ml (3 tbsp) <\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Concentr\u00e9 de tomate<\/div><div class=\"ingredients-measurement\">70 g (2 1\/2 oz)<\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Sel et poivre<\/div><div class=\"ingredients-measurement\">pinc\u00e9e<\/div><\/div><\/div><\/div>\n\n\n\n<h6 class=\"wp-block-heading\">Garnish:<\/h6>\n\n\n\n<div class=\"wp-block-archer-recipe ingredients\"><div class=\"ingredients-inner\"><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Olives vertes farcies<\/div><div class=\"ingredients-measurement\"><\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Persil cisel\u00e9<\/div><div class=\"ingredients-measurement\"><\/div><\/div><div class=\"ingredients-list-item\"><div class=\"ingredients-item\">Rondelles de citron<\/div><div class=\"ingredients-measurement\"><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"has-burnt-orange-color has-text-color wp-block-heading\">Instructions<\/h4>\n\n\n\n<ul class=\"wp-block-list\" type=\"1\"><li>Pr\u00e9chauffer le four \u00e0 350 F et graisser une plaque de cuisson adapt\u00e9e \u00e0 la cuisson au four.<\/li><li>Mettre le poisson sur la plaque de cuisson et ajouter 5 tbsp (75 mL) de bouillon de poisson. Cuire pendant 20 minutes.<\/li><li>Pendant ce temps, faire fondre la&nbsp; \u00bd du beurre dans une po\u00eale \u00e0 frire. Ajouter l'oignon, la carotte, le navet et faire frire pendant 5 minutes ou jusqu'\u00e0 ce qu'ils deviennent tendres.<\/li><li>Ajouter les herbes et le bouillon restant. Couvrir la po\u00eale et laisser mijoter 20 minutes. Filtrer le bouillon dans un bocal, retirer les \u00e9l\u00e9ments solides. Ajouter assez d'eau ou de bouillon pour obtenir 375 mL (1 \u00bd cups) de bouillon.<\/li><li>Faire fondre le reste du beurre dans une po\u00eale et ajouter la farine. Cuire pendant 1 minute. Ajouter graduellement le bouillon mis de c\u00f4t\u00e9, remuer souvent jusqu'\u00e0 \u00e9paississement. Incorporer le concentr\u00e9 de tomate.<\/li><li>Saler, poivrer et \u00e9picer pour le go\u00fbt. Ajuster selon le go\u00fbt. Faire mijoter la sauce en remuant occasionnellement toutes les 10 minutes.<\/li><li>Quand le poisson est cuit, le mettre dans un plat chaud pour le servir. Verser la sauce sur le poisson et garnir d'olives, de persil et de rondelles de citron. Servir en une fois.<\/li><\/ul>\n\n\n\n<p>R<em>ecette propos\u00e9e par FFA<\/em><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-cyprus-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-no-margin wp-block-heading\">Buy Greenland Halibut (Turbot)<\/h2>\n\n\n<a href=\"https:\/\/seafoodfromcanada.ca\/fr\/repertoire\/species\/halibut-greenland-turbot\/\" class=\"button button-orange\">Nos points de vente<\/a>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pour 4 personnes Ingredients Filets de Turbo4 &#8211; 170g (6oz) Bouillon de poisson375 ml (1 \u00bd cups) Beurre non sal\u00e960&#8230;<\/p>\n","protected":false},"author":4,"template":"","meta":{"prep_time_hour":"","prep_time_minute":"","cook_time_hour":"","cook_time_minute":"","yield":"Pour 4 personnes","footnotes":""},"tax-recipe":[319],"class_list":["post-3900","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tax-recipe-turbot-fr"],"img":{"grid":"<img width=\"1200\" height=\"675\" src=\"https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-turbot-marengo-recipe-1200x675.jpg\" class=\"full fit wp-post-image\" alt=\"plated turbot marengo\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-turbot-marengo-recipe-1200x675.jpg 1200w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-turbot-marengo-recipe-300x169.jpg 300w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-turbot-marengo-recipe-1024x576.jpg 1024w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-turbot-marengo-recipe-768x432.jpg 768w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-turbot-marengo-recipe-1536x864.jpg 1536w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-turbot-marengo-recipe.jpg 2000w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-turbot-marengo-recipe-800x450.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>"},"_links":{"self":[{"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/recipe\/3900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":2,"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/recipe\/3900\/revisions"}],"predecessor-version":[{"id":3917,"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/recipe\/3900\/revisions\/3917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/media\/2104"}],"wp:attachment":[{"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/media?parent=3900"}],"wp:term":[{"taxonomy":"tax-recipe","embeddable":true,"href":"https:\/\/seafoodfromcanada.ca\/fr\/wp-json\/wp\/v2\/tax-recipe?post=3900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}