{"id":2268,"date":"2020-12-04T10:29:22","date_gmt":"2020-12-04T14:29:22","guid":{"rendered":"https:\/\/seafoodfromcanada.ca\/?post_type=seafood&#038;p=2268"},"modified":"2024-11-19T15:27:11","modified_gmt":"2024-11-19T19:27:11","slug":"sebaste","status":"publish","type":"seafood","link":"https:\/\/seafoodfromcanada.ca\/fr\/seafood\/sebaste\/","title":{"rendered":"S\u00e9baste"},"content":{"rendered":"\n<h2 class=\"wp-block-heading is-style-rotated\">s\u00e9baste<\/h2>\n\n\n\n<p>Le s\u00e9baste, \u00e9galement connu sous le nom de perche rose, est retrouv\u00e9 dans les bassins profonds et tout le long du bord du plateau continental au large de la c\u00f4te atlantique. Le s\u00e9baste est p\u00each\u00e9 \u00e0 l'ann\u00e9e et est rapidement transform\u00e9 et surgel\u00e9 pour en pr\u00e9server la fra\u00eecheur. Le s\u00e9baste a une chair humide et ses filets de texture mod\u00e9r\u00e9ment ferme, sont maigres, succulents et friables. Il a une saveur d\u00e9licate et l\u00e9g\u00e8rement sucr\u00e9e qui s'agr\u00e9mente bien \u00e0 une vari\u00e9t\u00e9 de sauces. Il est riche en prot\u00e9ines et faible en mati\u00e8res grasses, ce qui en fait un excellent choix pour les consommateurs soucieux de leur sant\u00e9.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-section-title\">Disponibilit\u00e9<\/h2>\n\n\n\n<p>R\u00e9colt\u00e9 et disponible \u00e0 l'ann\u00e9e.<\/p>\n\n\n\n<div class=\"wp-block-group has-solitude-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-section-title\">Formes du produit<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>Frais : entier, filets, H&amp;G (\u00e9visc\u00e9r\u00e9 sans t\u00eate)<\/td><\/tr><tr><td>Congel\u00e9 : entier, filets, H&amp;G (\u00e9visc\u00e9r\u00e9 sans t\u00eate)<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-section-title\">Durabilit\u00e9 et Certifications<\/h2>\n\n\n\n<p>Certaines p\u00eacheries de s\u00e9bastes sont certifi\u00e9es par le Marine Stewardship Council (MSC) et d'autres font partie des Projets d'am\u00e9lioration des p\u00eacheries (Fisheries Improvement Projects-FIP). Tous les s\u00e9bastes sont r\u00e9colt\u00e9s en vertu de la r\u00e9glementation canadienne sur la gestion des p\u00eaches. Tous les exportateurs sont certifi\u00e9s par l'Agence canadienne d'inspection des aliments (ACIA).<\/p>\n\n\n\n<div class=\"wp-block-archer-certifications certifications md-flex md-align-center\"><div class=\"svg svg-certifications-msc \"><div class=\"svg-element svg-element-certifications-msc mt0\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><svg viewBox=\"0 0 150 57.38\" aria-hidden=\"true\"><path d=\"M97.63 57.38H3.76A3.78 3.78 0 010 53.58V3.8A3.78 3.78 0 013.76 0h118.37z\" fill=\"#fff\"\/><path d=\"M119.26 53.28c21.51-8.16 34.74-25.78 29.63-39.36s-26.77-18-48.28-9.82S65.83 29.88 71 43.46s26.76 18 48.28 9.82\" fill=\"#fff\"\/><path d=\"M118.92 52.56C139.77 44.65 153 27.2 148 14s-26.3-17-47.15-9.1-34 25.09-29 38.25 26.24 17.31 47.08 9.41\" fill=\"#0060a9\"\/><path d=\"M75.88 30.5S88 38.21 89.93 49.4c0 0 8-33.62 49.93-40.64 0 0-35.65-1.21-50.4 28.15 0 0-7.31-7.41-13.58-6.41\" fill=\"#fff\"\/><path d=\"M133 17.87a2.12 2.12 0 10-2.74-1.23 2.13 2.13 0 002.74 1.23\" 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2.33 0 012.52-2.41 3.1 3.1 0 011.11.2l-.21.87a1.87 1.87 0 00-.86-.18 1.47 1.47 0 000 2.94 2.3 2.3 0 00.9-.18zm.64-.5a.71.71 0 11.7.74.69.69 0 01-.7-.74zm6.65-1.67a2.25 2.25 0 01-2.33 2.41 2.19 2.19 0 01-2.27-2.34 2.24 2.24 0 012.34-2.4 2.18 2.18 0 012.26 2.33zm-3.42 0c0 .88.44 1.54 1.13 1.54s1.11-.63 1.11-1.55c0-.71-.32-1.53-1.1-1.53s-1.14.82-1.14 1.58zm4.36-.72v-1.46h1v.86a1.36 1.36 0 011.25-1 1.12 1.12 0 01.27 0v1.07a1.69 1.69 0 00-.35 0 1 1 0 00-1 .87 1.79 1.79 0 000 .34V52h-1.17zm7.35 2.37A2.17 2.17 0 0155.79 54a3.32 3.32 0 01-1.58-.36l.25-.86a2.82 2.82 0 001.32.34 1.21 1.21 0 001.31-1.37v-.39a1.52 1.52 0 01-1.32.67 2 2 0 01-1.93-2.22 2.17 2.17 0 012.06-2.39 1.42 1.42 0 011.31.71v-.61h1v1.3zm-1.14-2.06A1 1 0 0057 49a1 1 0 00-.93-.74c-.64 0-1.12.56-1.12 1.49 0 .77.39 1.39 1.11 1.39a1 1 0 00.93-.7 1.29 1.29 0 000-.4zM13.72 38.39c-.05-1.25-.09-2.75-.09-4.26h-.05c-.32 1.32-.76 2.8-1.16 4l-1.26 4.07H9.33l-1.11-4c-.34-1.22-.69-2.7-.94-4-.06 1.4-.11 3-.19 4.29l-.18 3.95h-2.2L5.37 32H8.5l1 3.47c.33 1.2.65 2.5.88 3.71.29-1.2.64-2.57 1-3.72L12.53 32h3.07l.57 10.39h-2.3zM17.45 40a6 6 0 002.6.64c1.08 0 1.65-.44 1.65-1.12s-.49-1-1.74-1.46c-1.72-.6-2.85-1.56-2.85-3.07 0-1.77 1.48-3.12 3.93-3.12a6.34 6.34 0 012.65.52l-.53 1.89a4.9 4.9 0 00-2.16-.54c-1 0-1.51.46-1.51 1s.59 1 1.93 1.46c1.83.68 2.7 1.64 2.7 3.1 0 1.74-1.34 3.22-4.19 3.22a6.89 6.89 0 01-3-.63zm15.25 2.07a6.58 6.58 0 01-2.66.45c-3.59 0-5.44-2.23-5.44-5.19 0-3.54 2.53-5.51 5.67-5.51a6.08 6.08 0 012.56.46l-.48 1.86a5.09 5.09 0 00-2-.38 3.12 3.12 0 00-3.31 3.43 3.1 3.1 0 003.32 3.39 5.74 5.74 0 002-.34zM9.49 11.67a4.56 4.56 0 01-1.76.3 3.2 3.2 0 01-3.46-3.41A3.42 3.42 0 017.9 5a3.87 3.87 0 011.64.3l-.26 1A3.41 3.41 0 008 6a2.25 2.25 0 00-2.42 2.5 2.21 2.21 0 002.36 2.44 3.83 3.83 0 001.35-.24zm4.83-2.81h-2.55v2h2.85v1h-4.08V5.09h3.93v1h-2.7v1.76h2.55zm1.39-3.67A10.58 10.58 0 0117.57 5a3.09 3.09 0 012.09.55A1.72 1.72 0 0120.25 7 1.79 1.79 0 0119 8.64 1.67 1.67 0 0120 10a18.54 18.54 0 00.54 1.89h-1.32a8.59 8.59 0 01-.45-1.59c-.2-.89-.51-1.17-1.22-1.19h-.62v2.78h-1.22zm1.22 3h.74c.83 0 1.34-.45 1.34-1.12S18.5 6 17.69 6a3.54 3.54 0 00-.76.06zm5.82-2.06h-1.93v-1h5.11v1H24v5.73h-1.25zM28 5.09v6.77h-1.27V5.09zm1.37 0h3.92v1h-2.68V8h2.49v1h-2.49v2.88h-1.24zm6.35 0v6.77h-1.24V5.09zm5.2 3.77h-2.55v2h2.85v1h-4.09V5.09h3.94v1h-2.7v1.76h2.55zm1.38-3.68a14 14 0 012-.14 4 4 0 012.7.79 3 3 0 011.07 2.49A3.5 3.5 0 0147 11a4.53 4.53 0 01-3.06.92 13.87 13.87 0 01-1.67-.09zm1.24 5.75a4.58 4.58 0 00.68 0 2.33 2.33 0 002.56-2.6A2.15 2.15 0 0044.38 6a4 4 0 00-.84.07zM4.62 19.19a3.37 3.37 0 001.63.43c.79 0 1.23-.37 1.23-.93s-.34-.81-1.2-1.12c-1.12-.4-1.83-1-1.83-2s.92-1.95 2.39-1.95a3.39 3.39 0 011.62.38l-.29 1a3 3 0 00-1.36-.32c-.78 0-1.11.41-1.11.81s.39.77 1.3 1.12c1.17.44 1.73 1 1.73 2s-.82 2-2.56 2a4 4 0 01-1.84-.43zm6.45-5.43v4c0 1.33.55 1.94 1.39 1.94s1.42-.61 1.42-1.94v-4h1.24v3.87c0 2.09-1.08 3-2.7 3s-2.58-.87-2.58-3v-3.87zm5.44 5.43a3.38 3.38 0 001.64.43c.78 0 1.22-.37 1.22-.93s-.34-.81-1.2-1.12c-1.12-.4-1.83-1-1.83-2s.92-1.95 2.4-1.95a3.37 3.37 0 011.61.35l-.29 1a2.94 2.94 0 00-1.35-.32c-.79 0-1.12.41-1.12.81s.39.77 1.3 1.12c1.17.44 1.74 1 1.74 2s-.83 2-2.56 2a3.9 3.9 0 01-1.84-.43zM23 14.8h-1.9v-1h5.12v1h-1.95v5.73H23zm4.63 3.81l-.58 1.92h-1.28l2.17-6.77h1.58l2.2 6.77h-1.34l-.61-1.92zm1.94-.93L29 16c-.14-.41-.25-.87-.35-1.26-.1.39-.21.86-.32 1.26l-.52 1.67zm4.32-3.92v6.77h-1.23v-6.77zm1.41 6.77v-6.77h1.41l1.75 2.91a19.38 19.38 0 011.15 2.27 27.93 27.93 0 01-.11-2.82v-2.36h1.15v6.77h-1.27l-1.77-3a23.37 23.37 0 01-1.2-2.33c.05.87.07 1.77.07 2.88v2.42zm8.15-1.92l-.59 1.92h-1.27l2.17-6.77h1.57l2.2 6.77H46.2l-.62-1.92zm1.93-.93L44.85 16c-.13-.41-.24-.87-.34-1.26-.1.39-.21.86-.32 1.26l-.52 1.67zm3.09-3.81a9.29 9.29 0 011.81-.16 3.19 3.19 0 011.93.44 1.43 1.43 0 01.7 1.27 1.57 1.57 0 01-1.12 1.46 1.7 1.7 0 011.36 1.66 1.81 1.81 0 01-.64 1.46 3.86 3.86 0 01-2.51.6 12.25 12.25 0 01-1.52-.09zm1.23 2.67h.63c.86 0 1.33-.41 1.33-1s-.48-.93-1.26-.93a3.35 3.35 0 00-.7 0zm0 3.1a3.91 3.91 0 00.65 0c.79 0 1.51-.29 1.51-1.13s-.7-1.11-1.55-1.11h-.61zm4.55-5.88h1.24v5.74h2.78v1h-4zM63 17.53h-2.56v2h2.85v1H59.2v-6.77h3.94v1h-2.7v1.75H63zM4.62 27.86a3.37 3.37 0 001.63.43c.79 0 1.23-.37 1.23-.92s-.34-.82-1.2-1.13c-1.12-.4-1.83-1-1.83-2s.92-1.95 2.39-1.95a3.51 3.51 0 011.62.35l-.29 1a3 3 0 00-1.36-.32c-.78 0-1.11.41-1.11.81s.39.77 1.3 1.12c1.17.44 1.73 1 1.73 2s-.82 2-2.56 2a4 4 0 01-1.84-.43zm9.01-1.66h-2.55v2h2.85v1H9.85v-6.76h3.93v1h-2.7v1.76h2.55zm2.74 1.09l-.58 1.91h-1.28l2.17-6.76h1.58l2.2 6.76h-1.34l-.61-1.91zm1.94-.94l-.53-1.67c-.14-.41-.24-.87-.35-1.26-.1.39-.21.86-.32 1.26l-.52 1.67zm3.09-3.91h3.91v1h-2.68v1.87h2.49v1h-2.49v2.89H21.4zm11.11 3.31c0 2.27-1.38 3.56-3.23 3.56a3.13 3.13 0 01-3.13-3.44 3.25 3.25 0 013.23-3.55 3.12 3.12 0 013.13 3.43zm-5 .09c0 1.39.69 2.48 1.88 2.48s1.86-1.11 1.86-2.53-.63-2.48-1.86-2.48-1.93 1.13-1.93 2.53zm12.07-.09c0 2.27-1.38 3.56-3.24 3.56a3.13 3.13 0 01-3.12-3.44 3.24 3.24 0 013.22-3.55 3.13 3.13 0 013.14 3.43zm-5.06.09c0 1.39.7 2.48 1.88 2.48s1.87-1.11 1.87-2.53-.63-2.48-1.87-2.48-1.88 1.13-1.88 2.53zm6.11-3.31a14.12 14.12 0 012-.14 4.09 4.09 0 012.75.78 3 3 0 011.07 2.49 3.47 3.47 0 01-1.06 2.69 4.51 4.51 0 01-3.06.92 14 14 0 01-1.67-.09zm1.24 5.74a4.58 4.58 0 00.68 0 2.32 2.32 0 002.56-2.6 2.15 2.15 0 00-2.4-2.35 4 4 0 00-.84.07z\" fill=\"#fff\"\/><\/svg><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-section-title\">Zone de p\u00eache<\/h2>\n\n\n\n<p>Le nord-ouest de l'Atlantique (zone 21 de la FAO)<\/p>\n\n\n\n<div class=\"wp-block-group has-solitude-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-section-title\">Valeur nutritive<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-nutrition\"><table><tbody><tr><td>Calories<\/td><td>74<\/td><\/tr><tr><td>Lipides<\/td><td>0.3 g<\/td><\/tr><tr><td>Satur\u00e9s<\/td><td>0.1 g<\/td><\/tr><tr><td>Cholest\u00e9rol<\/td><td>59 mg<\/td><\/tr><tr><td>Sodium<\/td><td>26.9 mg<\/td><\/tr><tr><td>Glucides<\/td><td>2.2 g<\/td><\/tr><tr><td>Prot\u00e9ines<\/td><td>16 g<\/td><\/tr><tr><td>Calcium<\/td><td>25 mg<\/td><\/tr><tr><td>Potassium<\/td><td>236 mg<\/td><\/tr><tr><td>Fer<\/td><td>0.2 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">par 100 grammes<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-section-title\">Galerie<\/h2>\n\n\n\n<div class=\"pg relative full fit overflow-h\">\n\t<div class=\"js-pg pr4\">\n\t\t\t<a href=\"https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-red-fish-ocean-perch-sebastes-fasciatus-sebastes-mentella.jpg\" title=\"View Image in overlay\" class=\"pg-item js-embiggen\" data-gallery=\"1\" data-title=\"\">\n\t\t\t<div class=\"pg-image m1\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-red-fish-ocean-perch-sebastes-fasciatus-sebastes-mentella-800x450.jpg\" class=\"attachment-hero-small size-hero-small\" alt=\"two fresh, whole redfish\" srcset=\"https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-red-fish-ocean-perch-sebastes-fasciatus-sebastes-mentella-800x450.jpg 800w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-red-fish-ocean-perch-sebastes-fasciatus-sebastes-mentella-300x169.jpg 300w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-red-fish-ocean-perch-sebastes-fasciatus-sebastes-mentella-1024x576.jpg 1024w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-red-fish-ocean-perch-sebastes-fasciatus-sebastes-mentella-768x432.jpg 768w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-red-fish-ocean-perch-sebastes-fasciatus-sebastes-mentella-1536x864.jpg 1536w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-red-fish-ocean-perch-sebastes-fasciatus-sebastes-mentella.jpg 2000w, https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/11\/seafood-from-canada-red-fish-ocean-perch-sebastes-fasciatus-sebastes-mentella-1200x675.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t<\/div>\n\t\t<\/a>\n\t\t\t<\/div>\n\t<button class=\"pg-arrow pg-arrow-next fa-svg mt0 js-pg-next js-a\" title=\"View More\" aria-hidden=\"true\" focusable=\"false\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 448 512\"><path d=\"M296 99.5l148.5 148c4.7 4.7 4.7 12.3 0 17L296 412.5c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17l116-115.4H76c-6.6 0-12-5.4-12-12v-10c0-6.6 5.4-12 12-12h311.9L272 123.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.6-4.7 12.2-4.7 16.9 0zM12 448h8c6.6 0 12-5.4 12-12V76c0-6.6-5.4-12-12-12h-8C5.4 64 0 69.4 0 76v360c0 6.6 5.4 12 12 12z\"\/><\/svg><\/button>\n<\/div>\n\n\n\n\n\n<div class=\"wp-block-group has-solitude-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-section-title\">Fiche descriptive<\/h2>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/seafoodfromcanada.ca\/site\/uploads\/2020\/12\/produits-de-la-mer-du-canada-sebaste.pdf\" class=\"wp-block-file__button wp-element-button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-with-leaf has-cyprus-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-section-title\">Acheter S\u00e9baste<\/h2>\n\n\n<a 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